Jack Hennessy

Jack Hennessy

Jack Hennessy

Trainer

Anatomy Physiology & Kinesiology for Exercise and Health.
Progression Practice and Effective Exercise Supervision.
Lifestyle Management & Motivation for Exercise and Physical Activity.
Health & Wellbeing for Exercise, Fitness & Health
Level 3 Personal Training (in progress)
Level 4 Nutrition for Weight Management and Athletic Performance (in progress)

About

Previously worked as an Estate Agent for a few years… yes I know *eye rolls* Please don’t hate me!

I found myself needing change, change where I can combine my passion for fitness and helping people, so here I am.

I played football and rugby and my fitness journey came from this. I started using the gym to increase fitness and strength and very quickly found a love for lifting weights!

After a few years training I found the sport of Bodybuilding, which is something I then shifted my attention too, hoping to compete one day myself!

Upcoming Classes

BODY COMBAT VIRTUAL

BODY COMBAT VIRTUAL
HARBOURSIDE (Studio 1) - 08:30

Bootcamp - FXT

BOOTCAMP - FXT
Greville Smyth Park - 09:15

Spin & Core  Workout

SPIN & CORE WORKOUT
ASHTON (Baynton Road) - 09:15

BODY PUMP VIRTUAL

BODY PUMP VIRTUAL
HARBOURSIDE (Studio 1) - 09:30

Spin Workout

SPIN WORKOUT
ASHTON (Baynton Road) - 10:30

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