SUNSET YOGA

SUNSET YOGA

Sunset vinyasa yoga combines a simple flow of poses and slow and deep stretches with breathing techniques and meditation, to enter deep relaxation.

This class is also a follow up to the high intensity power vinyasa practice if you want to do both classes. 

With Hannah

Upcoming Classes

Calorie Killer

CALORIE KILLER
ASHTON (Baynton Road) - 17:30

MEDITATION & MINDFULNESS

MEDITATION & MINDFULNESS
HARBOURSIDE (Fitness Studio) - 17:45

Spin Workout

SPIN WORKOUT
ASHTON (Baynton Road) - 18:00

Les Mills Body Pump

LES MILLS BODY PUMP
ASHTON (Baynton Road) - 18:10

STRONG NATION
HARBOURSIDE (Fitness Studio) - 18:35

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