5 Mobility Exercises That We Should All Be Doing!!
HATHA YOGA
ASHTON (Baynton Road) - 10:30
HIIT STRONG
HARBOURSIDE (Studio 1) - 12:10
SPIN WORKOUT - VIRTUAL IN THE STUDIO THIS WEEK
ASHTON (Baynton Road) - 12:30
SPIN
HARBOURSIDE (Spin Studio) - 12:45
YOGA
HARBOURSIDE (Studio 1) - 13:10
