The quick warm up & cool down routine everyone can find time for
SPIN WORKOUT
ASHTON (Baynton Road) - 18:15
BOOTCAMP - FXT!
ASHTON (Baynton Road) - 18:30
R1DE
HARBOURSIDE (Spin Studio) - 18:30
SPIN WORKOUT
ASHTON (Baynton Road) - 19:10
BARRE
HARBOURSIDE (Fitness Studio) - 19:25
