3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Workout Bristol
Workout Bristol
3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
3 REASONS WHY STRENGTH AND CONDITIONING TRAINING MATTERS FOR RUNNERS
No Gym? No Problem: A simple workout to take with you on holiday
Step outside your comfort zone: Making fitness fun through events
The quick warm up & cool down routine everyone can find time for
Stay on track with your fitness journey this Spring: 5 easy ways to remain motivated
KIA KARATE BRISTOL CHILDREN'S LESSON - AGES 5-12
ASHTON (Baynton Road) - 18:30
KIA KARATE BRISTOL ADULTS AGE 13 AND ABOVE
ASHTON (Baynton Road) - 19:30
CIRCUITS
HARBOURSIDE (Fitness Studio) - 08:30
BOOTCAMP - FXT
ASHTON (Baynton Road) - 09:15
SPIN & CORE
ASHTON (Baynton Road) - 09:30