How to stay fit over Christmas (and still enjoy Christmas)!
Induction Videos
Any member under the age of 18 must watch the online induction videos that we have provided and then confirm that you have done so by clicking the button at the bottom of the screen.
By clicking the button you are confirming that you have watched the induction videos and that you fully understand how to safely and correctly use all of the exercise equipment at Workout Ashton.
Furthemore, you accept full liability for any injuries that may be caused as a result of using any of the gym equipment at Workout Ashton in an unsafe or irresponsible manner, and you further agree to indemnify The Workout Bristol Ltd from any insurance claims that may arise as a result of such injuries.
- Abductor Adductor
- Extension Hamstring Curl
- Leg Press
- Linear Hack Squat
- Standing Calf Raise
- Arc Trainer
- Assault Bike
- Cross Trainer
- Recumbent Bike
- Rowing Machine
- Self Propelled Treadmill
- Sparc Trainer
- Spin Exercise Bike
- Stationary Bike
- Stepper
- Treadmill
- Cable Curl Tricep Pushdown
- Chest and Shoulder Press
- Dip Assist Pullup Assist
- Lat Pulldown Low Row
- Lateral Raise
- Pec Deck
- Preacher Curl
- Rear Delts
- Seated Row
