The quick warm up & cool down routine everyone can find time for
WORKOUT RUN CLUB
ASHTON (Baynton Road) - 09:00
LES MILLS BODY PUMP
ASHTON (Baynton Road) - 09:30
YOGALATES
HARBOURSIDE (Fitness Studio) - 10:00
SPIN WORKOUT
ASHTON (Baynton Road) - 10:30
PILATES
HARBOURSIDE (Fitness Studio) - 11:00
