Liam Crawford

My journey with fitness started not as a trainer, but as someone struggling with weight and low self-confidence due to poor choices. I understand the challenges firsthand, having faced the emotional hurdles and physical struggles of losing weight. This personal experience fuels my passion for helping others conquer their own journey to a healthier, happier life. I combine my expertise as a trainer with a deep understanding of your perspective, creating a supportive and personalised approach to achieving your fitness and wellness goals

My enjoyment comes from helping my clients find the sweet spot between weight training and cardio, guiding them towards their health goals and long-term successes. With a particular focus on strength based programmes.

I am always developing new methods and skills to keep my knowledge moving forward.