How to stay fit over Christmas (and still enjoy Christmas)!
Fitness & Personal Trainer
Level 3 Diploma in Fitness Instructing
Level 3 Diploma in Personal Training
Level 4 AFN Nasm Nutrition Coach
Level 2 Award in Mental Health Awareness
Instructor Qualifications:
Circuits
Spin
Les Mills:
Body Pump
Body Attack
Body Balance
GRIT
About
Scott is a certified Level 3 Personal Trainer, Group Exercise Instructor, Level 3 Pre & Post Natal Qualified, as well as a Level 4 Nutrition Coach.
"My passion for health and fitness comes from years of suffering from depression and I found that exercise was the key to overcoming these dark clouds that can take over us at times. I work with clients from all backgrounds and you can expect sessions to be engaging, different each time with clear progression along the way, taking the pain out of exercise."
