3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Workout Bristol
Workout Bristol
3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
No Gym? No Problem: A simple workout to take with you on holiday
How to stay fit over Christmas (and still enjoy Christmas)!
The Workout Ashton Christmas Party
Which exercise class is right for me?
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CIRCUITS
HARBOURSIDE (Fitness Studio) - 18:50
BOXFIT
ASHTON (Baynton Road) - 18:55
SPIN WORKOUT
ASHTON (Baynton Road) - 19:00
YOGA
HARBOURSIDE (Fitness Studio) - 19:35
VINYASA YOGA
ASHTON (Baynton Road) - 19:45