3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Workout Bristol
Workout Bristol
3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
No Gym? No Problem: A simple workout to take with you on holiday
How to stay fit over Christmas (and still enjoy Christmas)!
The Workout Ashton Christmas Party
Which exercise class is right for me?
How Do I Make My Gym Sessions More Time-Efficient?
CIRCUITS
HARBOURSIDE (Fitness Studio) - 08:30
BOOTCAMP - FXT - VIRTUAL
ASHTON (Baynton Road) - 09:15
SPIN & CORE
ASHTON (Baynton Road) - 09:30
PILATES
HARBOURSIDE (Fitness Studio) - 09:30
SPIN CLASS
ASHTON (Baynton Road) - 10:30